How do I stay positive , how do I try to make each new day a good one , when most of the time I have to return to bed for most of the day and the height of my activity plan is going back to bed and sleeping .
I feel i am missing out in so much , even just 'normal' living and i have no incentive to even try to do things for i know before i start that i can't.
However my plan for today is this ....
My daughter gave me a mini stepper, my aim for today is to try and go on this exerciser for at least 2 minutes, and slowly and gradually work up to 5 mins ( even more if my condition will let me)
wish me luck :-)
Seems perhaps a bad idea, I think that sometimes my head is full of good ideas that my body just can't fulfil :-(
The sun is out this morning but all i want to do is go back to bed and sleep, I guess i'm not alone in that one, such a classic symptom of cfs/me , so soul destroying .
All i can say is that whatever your day brings , i hope there is a little sunshine there and a few smiles too
hugs Kira x
Sounds like a gud plan; just b careful :-)
ReplyDeleteUnfortunately my legs won't let me , at least i have the plan in my head, maybe in time i will manage to do something more realistic and positive x
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