Monday 21 April 2014

Sometimes

Sometimes we get so lost in our own pain and troubles, that we forget about those around us . Our partners who have to bare the emotional stress and inner pain of seeing their loved one suffer day and night.

Sometimes we get so lost in our own weaknesses and disablement that we are blind to what we are doing to other people and how our actions affect them.

Sometimes we forget the true power of love .

Colin i love you; we are one; i see me in your eyes, and i'm sorry for the pain i put you through , i don't mean to and life is so hard for me sometimes that i forget that its also hard for you too.

Hugs Kiara xx

Monday 7 April 2014

My old friend the virus AND more ....

Well since my last blog i've had yet ANOTHER virus, i still feel quite shaky and lethargic. But some good things have happened .....

I've started doing breathing exercises and visualisation meditation its a week in and i must say i feel more energised and also i haven't needed to nap for 6 days. I have also started gentle toning , it hurts like mad but i'm sure in the end it will do my muscles good and rebuild the strength that i have lost over the last 3 years . I am positive in my outlook and i am aiming for the bigger picture , so as long as i don't lose focus or hope well, anything could happen .

I'm learning to walk again too, my aim to be able to walk around the shops and just enjoy life . At the moment i can only do a short distance holding on to Colin but hey this time next year watch this space :) 

Its M.E. Awareness Day on 12thMay we are posting before pics without make-up and after with make-up . We hope to do well with raising funds so PLease, give even a little it will help , and remember this date 12thMay :) 

Hugs Kiara x