Stronger Update

I have felt so very tired today, sleeping most of the day and only managing to be up for a couple of hours at a time, also my body hurts, esp my shoulders and upper arms ( nothing new really)

However , i do feel so good inside that i have managed to find from somewhere inside a more positive outlook and a more stronger attitude , hoping with all my heart that this is the start of a new journey for me, no looking back , only going forward. Colin has suggested to me that we only do yoga nidra tonite which i agree to , the way i see it, something is better than nothing, and its so good for my spirit :-)


Tomorrow is a new day

Goodnight All
Hugs Kira xx