Having a bad day

I'm tired today , it feels like whenever I do any kind of activity i feel so tired and lethargic the next day , I guess it all comes down to willpower and common sense, so what do i do

a) do i rest
b) do i try to work through it


I imagine there are many sufferers who have this issue too , its soul destroying and very hard to work through my depression when it hits


I won't let it beat me though, no matter how long it takes i aim to be well again

Hugs Kira x